Personal Training

Make the most out of every session.

Our one-of-a-kind system will help you correct movement imbalances and improve wellbeing and performance.

Assessment & Program Design

Begin with an introductory session to discuss your health history and lifestyle goals. Our functional movement assessment helps your trainer zero in on movement pattern disruptions and possible injury predispositions, while developing a timeline for change. Finish your session with a plan for the future… your trainer will help you set measurable, achievable goals and implement a plan based around your schedule and budget.

Personal Training Sessions

Jump-start your wellness journey with one-on-one personal training sessions designed to challenge and excite while keeping you safe and supported. We recommend the 10-pack for clients looking to train for a specific athletic endeavor, combat chronic pain, alter body composition, or develop a home routine.

Small Group Training Sessions

Grab a friend (or two) for focused, fun personal training at your level on your schedule. Space is limited, so contact us to find a time that works for everyone!

Starting at $60/person

Pilates Training

Connect your deep core while lengthening tight, stiff lines for optimal alignment. Melanie's pilates sessions include assessment and individual program design and progressive exercise on the Balanced Body Reformer and Cadillac equipment.

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The Deep2Peak Experience

  • “Lisa has been my trainer for several years, she always plans my workout based on what's going on in my life - whether it's an upcoming canoe race or knee issues. I recently lost 30 pounds and Lisa was instrumental in helping me to keep my body toned and fit throughout the process. I feel stronger and healthier than I have in over 10 years. Lisa is motivating and I always look forward to and enjoy my workouts with her both private and with a class.”

    Tammy Campbell

  • “I’ve been trying different approaches to get my body healthy for many years. Nothing can compare to the work I’m doing at Deep2Peek with Goksu and the team. It feels like before I was always working the symptoms and never the root of the problem. Goksu makes rehab and exercise feel like playing but she’s always scanning the room looking for perfect posture and balance. I can keep going on and on about how this improved my life in so many ways but I think you get the point. I love it.”

    Rama, Musician & Surfer

  • “When I came to Deep2Peak I was experiencing acute pain in my left hip flexor and lower back as well as a feeling of being off balance because of the overcompensation on one side due to the pain. Brian and Goksu worked as a team to identify exactly what muscles I needed to activate and retrain in order to find the core strength and balance to support my lower back and to relieve the hip flexor and sciatic nerve pain. So much gratitude for the team at Deep2Peak for the personalized care. I will absolutely be back to train with you all again soon!"

    Charles Day Halsey, Co-Founder Sacred Practice Alliance LLC

  • “The training changed my posture and finally doing things the proper way. It removed my back pains! I still need to think constantly on moving properly, engaging my core is a must. Even when I’m doing the dishes I’m thinking about how I’m standing. Is changing my life, my confidence and applying the training to board sport is helping me get to the next level I was looking for.”

    Fernando Covarrubias, Skateboarder, Surfer, Snowboarder, Dad