Online Training
No drive, no waitlist, no time zone, no excuses!
Sign up for our free trial and discover why athletes come from around the world to train at Deep2Peak… without leaving the house!
Online Training Options
Free Trial
Includes a 30 minute movement assessment, 15 minute Nutrition Assessment, and 1 free Zoom Class!
Zoom Camp
For athletes and individuals with a goal and specific time frame, each Zoom Camp includes 4 week of custom program design with 1 online personal training and 1 zoom class per week. Have confidence that you are preparing for your event with a custom, periodized training plan and classes to fit your program for the week.
Zoom Personal Training
Ready for an individualized exercise program? We'll work with whatever equipment you have to make sure you're working just as hard at home as you do in the gym.
Zoom Home Gym Class
Bring out your Bosu Ball, TRX, Medicine Ball, Free Weights, and a loop band as Lisa leads a one-hour class focused on strength, balance and functional movement. Intermediate and Advanced!
Zoom Nutrition Coaching
A free, 15-minute introductory phone call is the best place to start your nutrition journey. Our goal for this session is to learn about your wellness and lifestyle goals and, if indicated, help you create a food journal to be prepared for your initial Nutrition Program Design.
Zoom Injury Rehabilitation
Unsure if you're ready for full-on home strength training? Start with our 60min Injury Rehabilitation sessions with a therapist to zero in on movement patterns and work your way back to 100%.
Schedule Online Training
Testimonials
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"The team at Deep2Peak helped me go after my goal of surfing Mavericks this year. From my home in California, Sam developed an amazing personalized daily workout program that included personal training sessions, group classes, breathwork and a mobility routine. The program was challenging and a ton of fun. I saw measurable changes in my mobility, strength, lung capacity and flexibility. I’m catching waves that I wasn’t before, taking off later with increased confidence and sticking big drops, and turning with more fluidity and power. Most importantly, I reached my goal of surfing Mavericks and have fallen in love with the break. They are incredible professionals, but we also consider Sam, Goksu, Lisa and entire D2P crew our family. I feel really grateful and fortunate to have the opportunity to work with them virtually from California, and you will too!”
Scott Atkinson, Surfer & Environmental Advocate
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“Hi Sam, Goksu & Lisa, Just wanted to say a massive thanks to you all for your support, guidance and training through this ‘Jeremy Camp’ from Sept 1st through to today. It has been really awesome and a great way to end the year. I’ve noticed a massive change in myself and its because of you guys pushing me. Getting back into the program routine and training with the others in my zoom classes and solo here at home has been great. It’s certainly the hardest I’ve trained and most organized since becoming a Dad. Work, Family & Training Balance at its Best!”
Jeremy Walker, Prone Paddleboarder, Freediver & Dad
