Nutrition Program
Get motivated and have someone on your team every step of the way.
With a nutrition coach on your team, you can look forward to having the support needed to stay motivated and accountable. Your coach will provide nutritional information and recommendations to help you navigate the complicated world of food science and metabolic health. Learn about our approach to nutrition through real (whole) foods, macronutrient tracking, and using the whole body for better wellness.
Your Nutrition Coach
Lisa Stein has been an integral part of the Deep2Peak Team since 2017, offering 1:1 Personal Training, Strength Endurance Group Fitness Classes, Zoom Training, Triathlon Coaching and Program Design, and Nutrition Assessments and Coaching. Competing in multiple Ironman and Ultramarathon races, Lisa has experienced and witnessed firsthand the importance of proper nutrition—her athletic journey led her to become a Certified Nutrition Coach and Certified Personal Trainer with the National Academy of Sports Medicine. Lisa's unique position of being a nutrition coach, personal trainer, and endurance athlete make her ideal for people looking to accomplish their overall health goals and create personalized nutrition plans.
Programs & Plans
Nutrition Bundle
Full Nutrition Program incl. Nutrition Program Design and Follow-Ups. Includes 11 hours of coaching.
1-Hour Nutrition Program Design
Create a detailed program with your coach that fits your lifestyle, goals, and preferences. Leave this session with a customized and detailed plan and deeper understanding of our nutrition theory.
30 Min Nutrition Follow-up Single
Check-in and stay accountable with this 30 minute debrief.
10 Pack 30-min Nutrition Follow-ups
Nutrition Follow-ups are a great opportunity to keep motivated and stay on track. We will constantly re-evaluate and refine your program to ensure success. Can be scheduled individually, weekly, or any interval that fits your needs.
Book your Nutrition Coaching session today!
The Deep2Peak Experience
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“Lisa approached analyzing my food logs, training and sleep schedules holistically. It turned out that even though I know how to make healthy food, I wasn't getting enough of the macros I needed at the right time of the day (especially carbs). We experimented with front-loading bigger meals earlier in the day and it gave me a more sustained energy level throughout all of my sports and workouts. I definitely recommend a nutrition session with Lisa as part of a comprehensive approach to improving athletic performance.”
Kasia Hayden
